I've been a little depressed.

I'm not sure how to fix it. Do I need to be on meds? Do I just need to talk to someone? I've got a routine down, I know that is supposed to help. I've been getting plenty of sleep, eating right, exercizing. I don't take vitamins, maybe I should do that. I went off my birth control since depression is a side effect of that. I've made some friends, I've been being social. I feel like I am doing everything I can.

anyway. im walking in the walk for diabetes for the jdrf this year. if anyone wants to donate, here's the link:

http://walk.jdrf.org/index.cfm?fuseaction=extranet.personalpage&confirmid=85791988

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